In today's age of digitalization we have to spend most of our day looking at the screen of computer / laptop / mobile which is very harmful for our eyes. And accepting this loss, we have to keep pace with the times. But with a little care, you can avoid all these pitfalls. Let's find out some ways to increase eyesight.

Aloe vera

Aloe vera is an excellent natural medicine. It has various medicinal properties. Drink 1 teaspoon of aloe vera juice 30 minutes before meals 3 times a day. Within a month you will notice the change. Also a little aloe vera every day will cure almost all kinds of problems in your stomach.

Green tea

The flavonoids in green tea protect your eyes from various eye diseases, such as cataracts, glaucoma, etc. It can also be called natural sunscreen. A different type of flavonoid called galactocin protects the retina of your eye from the sun's harmful rays. You can drink this drink hot / cold anytime. But yes, not more than 1 cup per day.

Almonds

Almonds contain omega-3 / fatty acids, vitamin-E and antioxidants. These 3 ingredients are enough to increase your eyesight. Soak 5-10 nuts in water